Varun Shetty, Consulting Head- Fitness

 

Quotable Quote

“The later you start, the longer it’ll take for you to recover, the more precise you need to be…that’s why the science with which the Cenegenics programme operates is extremely useful in helping the rehabilitative process towards living a healthier life”

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Varun Shetty is the consulting Head of Fitness at Cenegenics India and is responsible for creating personalized programs for patients based on lifestyle assessments and individual goals. He is a trainer and coach specializing in movement mechanics, mobility and preemptive maintenance. He has received Crossfit Level 1 from the Crossfit Inc. and is also Basic Life Support Certified from the TACT ACADEMY for Clinical Training. In addition, he has also been trained and certified as a Strength and Conditioning Specialist (CSCS).
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